Samaritans offer confidential emotional support by phone and email 24 hours a day. You can call them on 08457 909090 (local rate), or visit www.samaritans.org.
Bristol Wellbeing Therapies
Bristol Wellbeing Therapies (BWT) is the gateway into Bristol’s NHS funded primary care service. You can call them on 0117 9823209 or visit www.iapt-bristol.awp.nhs.uk.
UKCP is the leading organisation for the education, training, accreditation and regulation of psychotherapists and psychotherapeutic counsellors in the UK. Visit www.psychotherapy.org.uk/.
The Karuna Institute
The Karuna Institute offers UKCP-accredited courses in Mindfulness-based Core Process Psychotherapy, and is where I am undertaking my training. Visit www.karuna-institute.co.uk/.